What to Expect from Your Hypnosis Journey
Clarity. Release. Deep remembering.
Each session is a doorway back to yourself.
How a Typical
QHHT Session Unfolds:
QHHT® sessions are conducted in person and are a powerful journey into your inner world.
📝 Before the Session
On the day of your session, you’ll arrive with a list of questions you’d like answered by your Higher Self — also known as the Subconscious, Oversoul, or intuition.
But don’t worry — you’ll receive a preparation guide with clear, simple instructions to help you feel ready, calm, and open.
🤝 Getting to Know Each Other
We’ll begin by simply connecting.
Tereza will walk you through the process, explain how hypnosis works, and help you feel fully safe and relaxed.
You’ll talk about your life’s journey and review the questions you’ve prepared.
🌌 Entering the Hypnotic State
You’ll then be guided into a deep theta brainwave state — where the conscious mind softens and the subconscious opens.
In this relaxed state, you’ll explore 1–3 past lives or other soul experiences.
If you’re unsure about past lives, that’s completely fine — we can simply view them as meaningful stories.
Either way, your Higher Self will take you to the root of what you're facing now, so that you can understand it, release it, and begin to heal.
✨ Dialogue with Your Higher Self
In the second part of the session, Tereza gently invites your Higher Self to speak — through your own voice.
She’ll ask the questions you’ve prepared and invite healing on a physical, emotional, or energetic level.
This wise and loving part of you knows everything about your journey and often delivers profound clarity and guidance.
🎧 After the Session
You’ll gently return to full awareness, and Tereza will reflect with you on what was shared.
You’ll also receive a digital recording of your hypnosis session.
Since most people remember only parts of the journey, listening back helps you integrate and embody the insights more deeply.
💬 Many clients leave saying:
"I'm not the same person I was when I walked in."
Example of
the questions
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What is my true purpose in life?
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Where should I live to feel truly aligned?
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How can I heal my family and myself?
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What lessons am I meant to learn from [a specific situation]?
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Why do I keep repeating the same patterns?
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How can I fully let go of fear and live authentically?
How a Typical bqh
Session Unfolds
BQH (Beyond Quantum Healing) sessions are conducted online, giving you the freedom to experience deep healing and guidance from the comfort of your own home.
📝 Before the Session
Ahead of your session, you’ll prepare a list of questions you’d like to ask your Higher Self.
You’ll also receive a clear preparation guide with instructions on how to set up your space (quiet environment, headphones, stable internet) so you feel calm, safe, and ready.
🤝 Connecting online
We’ll begin with a video call to connect, review your life journey, and go through your prepared questions.
Tereza will guide you gently through what to expect, answer your doubts, and make sure you feel fully supported even across the screen.
🌌 Entering the Hypnotic State
The session begins with Water Alchemy and a Heart–Mind Coherence meditation, designed to align your energy and create a state of inner balance.
You’ll then be guided into a deep theta brainwave state, where the subconscious opens.
In this relaxed space, you may explore symbolic stories, past lives, or other meaningful experiences—your Higher Self chooses what serves you most.
✨ Dialogue with Your Higher Self
Once in this state, Tereza will invite your Higher Self to speak through you, asking the questions you’ve prepared and requesting healing where needed.
Many people experience powerful insights, relief, and a sense of coming home to themselves.
🎧 After the Session
You’ll slowly return to full awareness and we’ll reflect together on what came through.
You’ll also receive a digital recording of the session so you can revisit the guidance and integrate the healing over time.
💬 Many clients leave saying:
"Even online, it felt as if I had traveled to another world and returned with the answers I had been searching for."
